Folic acid in Fast foods, nachos, with cheese Calculator

Fast Foods

In 100 g (Grams) of Fast foods, nachos, with cheese there is 0 µg of Folic acid.


Fast foods, nachos, with cheese

Fast foods, nachos, with cheese is a type of Fast Foods. The most significant nutrients in Fast foods, nachos, with cheese are listed below.

Water Water 37.4 g 37.4%
Energy (calorie) Energy (calorie) 343 kcal
Energy (joule) Energy (joule) 1436 kJ
Protein Protein 4.32 g 4.32%
Total lipid (fat) Total lipid (fat) 21.5 g 21.5%
Ash Ash 1.87 g 1.87%
Carbohydrate, by difference Carbohydrate, by difference 34.91 g 34.91%
Fiber, total dietary Fiber, total dietary 3.2 g 3.2%
Sugars, total Sugars, total 2.17 g 2.17%
Sucrose Sucrose 0.53 g 0.53%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 1.63 g 1.63%
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 28.33 g 28.33%
Calcium, Ca Calcium, Ca 63 mg 0.06%
Iron, Fe Iron, Fe 0.75 mg
Magnesium, Mg Magnesium, Mg 42 mg 0.04%
Phosphorus, P Phosphorus, P 198 mg 0.20%
Potassium, K Potassium, K 362 mg 0.36%
Sodium, Na Sodium, Na 313 mg 0.31%
Zinc, Zn Zinc, Zn 0.86 mg
Copper, Cu Copper, Cu 0.064 mg
Manganese, Mn Manganese, Mn 0.187 mg
Selenium, Se Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.1 mg
Thiamin Thiamin 0.123 mg
Riboflavin Riboflavin 0.133 mg
Niacin Niacin 0.63 mg
Pantothenic acid Pantothenic acid 0.38 mg
Vitamin B-6 Vitamin B-6 0.215 mg
Folate, total Folate, total 10 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 10 µg
Folate, DFE Folate, DFE 10 µg
Choline, total Choline, total 26.4 mg 0.03%
Vitamin B-12 Vitamin B-12 0.07 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 5 µg
Retinol Retinol 5 µg
Carotene, beta Carotene, beta 2 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 2 µg
Vitamin A, IU Vitamin A, IU 21 IU
Lycopene Lycopene 1 µg
Lutein + zeaxanthin Lutein + zeaxanthin 9 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 4.08 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.08 mg
Tocopherol, gamma Tocopherol, gamma 6.46 mg 0.01%
Tocopherol, delta Tocopherol, delta 0.22 mg
Tocotrienol, alpha Tocotrienol, alpha 0.23 mg
Tocotrienol, beta Tocotrienol, beta 0.42 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0.41 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 19.3 µg
Fatty acids, total saturated Fatty acids, total saturated 2.173 g 2.17%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.011 g 0.01%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.008 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.008 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.019 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.019 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.068 g 0.07%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.286 g 1.29%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.014 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.494 g 0.49%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.129 g 0.13%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.068 g 0.07%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.039 g 0.04%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 14.02 g 14.02%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.057 g 0.06%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.055 g 0.06%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.016 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 13.65 g 13.65%
18:1 cis 18:1 cis 13.619 g 13.62%
18:1 trans 18:1 trans 0.032 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.281 g 0.28%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.011 g 0.01%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.011 g 0.01%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 5.04 g 5.04%
18:2 undifferentiated 18:2 undifferentiated 4.372 g 4.37%
18:2 n-6 c,c 18:2 n-6 c,c 4.343 g 4.34%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 18:2 t not further defined 0.024 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.649 g 0.65%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.617 g 0.62%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.032 g 0.03%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.011 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0 g

Nutrients in Fast foods, nachos, with cheese